Think about the lab work used as example in the overview section:
Lab Work - Teri
|
Type
|
Rating
|
Duration
|
Tourniquet
|
Pressure
|
3
|
1-2 min.
|
Insert Needle to vein
|
Sharp Sting
|
2
|
1-5 sec.
|
Collect Blood
|
None
|
0
|
1-2 min.
|
Here’s the important part. The discomfort you might feel during the lab work procedure may fill no more than a few seconds of a two-minute test. This is considerably different than using the ten, twenty or thirty minute ‘waiting’ timeline you might otherwise do in the absence of the information given in the PAG.
That doesn’t mean that the 10-30 minute wait time is irrelevant. Wait time is often when anxiety begins to build. You now have two tools available, however, to help deal with this anxiety. The first is detailed knowledge of the test to come (given in the later pages with each PAG), and the second is a set of relaxation and distraction techniques to use while you’re waiting and during the test itself (covered in the Pain Management Strategy page). Use all your tools!
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